Dairy & EggsB

Cheese Pizza
Spar
260
kcal
12.3g
P
34.2g
C
7.8g
F
OtherC

Pepperoni Pizza
Spar
268
kcal
12.0g
P
31.2g
C
10.2g
F
SnacksC

Hand Cooked Crisps Sea Salt & Cider Vinegar Perfec
111
kcal
1.6g
P
53.0g
C
6.2g
F
Nuts & SeedsC

Fruit & Nut Mix
Spar
446
kcal
12.2g
P
42.0g
C
24.2g
F
SnacksD

Prawn Crackers
498
kcal
1.5g
P
67.4g
C
24.5g
F
OtherD

Cheezies
548
kcal
5.4g
P
56.8g
C
33.1g
F
Nuts & SeedsC

Honey Roasted Peanuts
Spar
583
kcal
21.1g
P
24.4g
C
43.3g
F
Dairy & EggsE

Butter
410
kcal
0.3g
P
2.4g
C
44.4g
F
BeveragesB

Apple And Raspberry Sparkling Water
1
kcal
0.1g
P
0.1g
C
0.1g
F
BeveragesB

Apple Raspberry And Blueberry Still Flavoured Sping Water
Spar
1
kcal
0.1g
P
0.1g
C
0.1g
F
BeveragesB

Lemon & Lime Still Flavoured Spring Water
Spar
1
kcal
0.1g
P
0.1g
C
0.1g
F
BeveragesB

Spar Strawberry And Kiwi Water
Spar
1
kcal
0.1g
P
0.1g
C
0.1g
F
OtherB

Blue Bear
Spar
3
kcal
0.1g
P
0.1g
C
0.1g
F
BeveragesB

Lemonade
Spar
4
kcal
0.0g
P
0.0g
C
0.0g
F
OtherC

Margherita Pizza
Spar
261
kcal
14.0g
P
24.9g
C
10.9g
F
OtherC

Fully Loaded Pizza
Spar
269
kcal
11.7g
P
35.3g
C
8.5g
F
SweetsC

Triple Chocolate Sundae Ice Cream
Spar
197
kcal
2.2g
P
29.6g
C
7.7g
F
BeveragesB

Spar Classic Cola
Spar
19
kcal
0.1g
P
4.6g
C
0.0g
F
BeveragesB

Classic Cola Diet
Spar
1
kcal
0.1g
P
0.2g
C
0.1g
F
OtherB

All Day Breakfast Sandwich
Spar
231
kcal
11.5g
P
23.1g
C
9.7g
F
Dairy & EggsE

Butter
Spar
410
kcal
0.3g
P
2.4g
C
44.4g
F
BeveragesB

Spar Apple Juice
Spar
49
kcal
0.0g
P
10.3g
C
0.5g
F
SweetsB

Café Caramel Latte
Spar
41
kcal
2.8g
P
4.6g
C
1.1g
F
BeveragesB

Latte Arabiga Bean
Spar
41
kcal
2.8g
P
4.6g
C
1.1g
F
SnacksD

Chocolate Peanuts
Spar
553
kcal
14.5g
P
42.3g
C
35.0g
F
SnacksD

Sour Snakes
Spar
340
kcal
4.4g
P
80.0g
C
0.2g
F
SnacksD

Cheezies
Spar
548
kcal
5.4g
P
56.8g
C
33.1g
F
OtherB

Lasagne
Spar
115
kcal
8.6g
P
11.2g
C
3.9g
F
GrainsA

Chilli Con Carne With Rice
Spar
120
kcal
7.1g
P
17.3g
C
2.0g
F
Dairy & EggsA

Macaroni Cheese
Spar
131
kcal
7.6g
P
16.0g
C
3.6g
F
MeatC

Ham & Cheese Sandwich
252
kcal
14.5g
P
22.2g
C
11.3g
F
Dairy & EggsA

Fat Free Greek Style Natural Yogurt
Spar
53
kcal
5.8g
P
6.8g
C
0.3g
F
OtherC

Mint Imperials
Spar
398
kcal
0.1g
P
99.2g
C
0.1g
F
VegetablesA

Mixed Vegetables
Spar
50
kcal
2.6g
P
6.9g
C
0.5g
F
SnacksD

Shrimps And Bananas
377
kcal
2.9g
P
90.5g
C
0.3g
F
Nuts & SeedsC

Salted Cashews
Spar
595
kcal
20.0g
P
15.0g
C
48.0g
F
Dairy & EggsA

Greek Style Natural Yogurt 0% Fat
SPAR
59
kcal
5.5g
P
7.9g
C
0.5g
F
Dairy & EggsC

British Natural Yogurt
Spar
59
kcal
4.5g
P
6.3g
C
1.6g
F
SnacksD

Spar Prawn Crackers
Spar
498
kcal
1.2g
P
68.3g
C
24.3g
F
OtherA

Garlic & Coriander Naans
Spar
293
kcal
8.1g
P
47.5g
C
7.4g
F
OtherA

Garlic & Coriander Mini Naan
Spar
294
kcal
8.2g
P
47.5g
C
7.4g
F
OtherB

Spaghetti Carbonara
Spar
101
kcal
6.6g
P
11.4g
C
3.0g
F
Dairy & EggsB

Macaroni Cheese
Spar
139
kcal
6.3g
P
16.6g
C
5.0g
F
FrozenA

Meatball Pasta Bake
Spar
145
kcal
5.6g
P
18.9g
C
4.6g
F
OtherA

Spaghetti Bolognase
Spar
115
kcal
6.6g
P
13.4g
C
3.7g
F
PoultryB

Chicken Tikka Masala With Pilau Rice
Spar
101
kcal
4.9g
P
12.2g
C
3.4g
F
OtherA

Chilli Con Carne
Spar
122
kcal
6.0g
P
17.5g
C
2.3g
F
PoultryC

Water Thin Chicken
Spar
108
kcal
20.4g
P
2.2g
C
1.8g
F
PoultryA

Sweet And Sour Chicken
Co-op
105
kcal
6.8g
P
16.1g
C
1.0g
F
VegetablesB

Tomato & Mozzarella Pasta Bake
Spar
102
kcal
4.5g
P
10.2g
C
4.6g
F