Water Thin Chicken

Water Thin Chicken by Spar has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

Water Thin Chicken contains 20.4 g of protein per 100 g — about 20.4 g per 100 g serving.

Yes — 20.4 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9600 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

About 93 g of Water Thin Chicken equals 100 kcal.

Per 100 g it has 0.2 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.