4 Garlic & Herb Chicken Skewers

4 Garlic & Herb Chicken Skewers by Iceland has 110 kcal per 100 g. One serving (73 g) is about 80 kcal.

4 Garlic & Herb Chicken Skewers contains 29.3 g of protein per 100 g — about 21.3 g per 73 g serving.

Yes — 29.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (29.3 g). Overall that places it in band A.

About 91 g of 4 Garlic & Herb Chicken Skewers equals 100 kcal.

Per 100 g it has 1 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.