Snacks · Nutrition facts

Spar Prawn Crackers

by Spar

498 kcal per 100 g, with 1.2 g protein, 68.3 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Spar Prawn CrackersNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
1.2 g
Protein
1% of calories
68.3 g
Carbs
55% of calories
24.3 g
Fat
44% of calories
Macro split
Protein 1%Carbs 55%Fat 44%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar6.9g
Saturated fat2.3g12% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358276007 · Data last verified:

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5010358276007

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Common questions

How many calories are in Spar Prawn Crackers?

Spar Prawn Crackers by Spar has 498 kcal per 100 g.

How much protein is in Spar Prawn Crackers?

Spar Prawn Crackers contains 1.2 g of protein per 100 g.

Is Spar Prawn Crackers high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Spar Prawn Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (792 mg). Overall that places it in band D.

How much Spar Prawn Crackers is 100 calories?

About 20 g of Spar Prawn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spar Prawn Crackers high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Spar Prawn Crackers high in sugar or fat?

Per 100 g it has 6.9 g sugar and 24.3 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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