Snacks · Nutrition facts

One Stop - Custard Creams

by One Stop

490 kcal per 100 g, with 5.7 g protein, 70.1 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Calorie dense
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One Stop - Custard CreamsNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
70.1 g
Carbs
57% of calories
20.5 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar28.3g
Saturated fat12.8g64% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180050410 · Data last verified:

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Barcode

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5019180050410

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Common questions

How many calories are in One Stop - Custard Creams?

One Stop - Custard Creams by One Stop has 490 kcal per 100 g.

How much protein is in One Stop - Custard Creams?

One Stop - Custard Creams contains 5.7 g of protein per 100 g.

Is One Stop - Custard Creams high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is One Stop - Custard Creams high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does One Stop - Custard Creams have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28.3 g), saturated fat (12.8 g). Overall that places it in band E.

How much One Stop - Custard Creams is 100 calories?

About 20 g of One Stop - Custard Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is One Stop - Custard Creams high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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