OtherE
Spanish Chorizo Ring
Spar
477
kcal
23.3g
P
4.3g
C
40.4g
F
MeatA
Chicken Breast Slices
Spar
144
kcal
30.2g
P
0.1g
C
2.5g
F
OtherD
Dutch Edam Slices
Spar
321
kcal
25.4g
P
1.5g
C
23.5g
F
BeveragesB
Apple & Raspberry Juice Drink
Spar
24
kcal
0.1g
P
5.0g
C
0.3g
F
Dairy & EggsE
Custard Creams
494
kcal
5.4g
P
68.6g
C
21.5g
F
SnacksD
Ginger Nuts
Spar
451
kcal
5.6g
P
72.9g
C
14.7g
F
OtherD
Fig Rolls
Spar
384
kcal
4.5g
P
65.2g
C
10.7g
F
SnacksD
Fruit Shortcake
Spar
463
kcal
5.9g
P
67.7g
C
18.1g
F
Dairy & EggsC
Scotch Egg
Spar
234
kcal
11.2g
P
16.0g
C
13.6g
F
Dairy & EggsD
Feta
Spar
286
kcal
17.8g
P
1.0g
C
23.4g
F
CondimentsE
Pure Sunflower Oil
Spar
828
kcal
0.0g
P
0.0g
C
92.0g
F
Dairy & EggsB
Whole Milk
Spar
64
kcal
3.4g
P
4.6g
C
3.6g
F
Dairy & EggsB
Whole Milk
Spar
64
kcal
3.4g
P
4.6g
C
3.6g
F
Dairy & EggsB
Milk
Spar
46
kcal
3.3g
P
4.7g
C
1.6g
F
Dairy & EggsA
Skimmed Milk
Spar
36
kcal
3.5g
P
4.8g
C
0.3g
F
Nuts & SeedsC
Salted Peanuts
Spar
624
kcal
26.5g
P
11.5g
C
51.2g
F
Dairy & EggsB
Semi Skimmed Milk
4
kcal
3.4g
P
5.0g
C
1.0g
F
MeatD
2 Snack Pork Pies
Spar
388
kcal
9.5g
P
27.3g
C
26.5g
F
Nuts & SeedsC
Roasted Salted Pistachios
Spar
604
kcal
25.2g
P
12.6g
C
48.7g
F
MeatC
Egg Bacon Sandwich
241
kcal
13.2g
P
21.1g
C
11.1g
F
Dairy & EggsC
Greek Style Natural Yogurt
Spar
129
kcal
5.2g
P
4.4g
C
9.9g
F
FruitsD
Strawberry Bon Bons
Spar
392
kcal
0.1g
P
87.0g
C
5.0g
F
OtherA
Fusilli
Spar
355
kcal
11.5g
P
73.1g
C
1.2g
F
FruitsD
Strawberry Jam
SPAR
247
kcal
0.2g
P
60.8g
C
0.3g
F
OtherD
Blackcurrant Jam
Spar
261
kcal
0.4g
P
62.1g
C
0.6g
F
OtherD
Farmhouse Pate
265
kcal
13.5g
P
2.9g
C
21.8g
F
SnacksD
All Butter Shortbread Fingers
SPAR
514
kcal
5.6g
P
60.0g
C
27.4g
F
SnacksD
Digestives
Spar
479
kcal
6.5g
P
62.4g
C
21.7g
F
SnacksE
Tripke Belgian Chocolate All Butter Cookies
Spar
517
kcal
6.0g
P
59.3g
C
27.8g
F
Nuts & SeedsC
Mixed Nuts
Spar
640
kcal
17.0g
P
9.4g
C
58.3g
F
SnacksA
Steak Cut Chips
SPAR
151
kcal
2.8g
P
24.8g
C
3.9g
F
BeveragesB
Apple And Rasberry Water
spa
1
kcal
0.1g
P
0.1g
C
0.1g
F
BeveragesB
Flavoured Spring Water
1
kcal
0.1g
P
0.1g
C
0.1g
F
BeveragesB
Strawberry And Kiwi Flavoured Spring Water
1
kcal
0.1g
P
0.1g
C
0.1g
F
VegetablesB
4 Vegetable Samosas
Spar
214
kcal
5.7g
P
26.6g
C
8.5g
F
OtherD
Lemon Sherbets
Spar
380
kcal
0.1g
P
95.1g
C
0.1g
F
OtherA
Falafel With Houmous Dip
Spar Daily deli
260
kcal
9.0g
P
17.3g
C
15.9g
F
OtherB
Cherryade
1
kcal
0.1g
P
0.1g
C
0.1g
F
Fish & SeafoodB
Fish Pie
Spar
94
kcal
6.4g
P
9.8g
C
2.8g
F
CondimentsC
Tomato Ketchup
Spar
107
kcal
1.2g
P
25.0g
C
0.2g
F
MeatC
Premium Beef Burgers
Spar
196
kcal
25.8g
P
4.3g
C
8.3g
F
OtherC
4 Sultana Scones
350
kcal
7.0g
P
58.9g
C
8.8g
F
SnacksE
Milk Chocolate Raisins
Spar
449
kcal
4.3g
P
68.2g
C
17.0g
F
OtherA
Raspberries
Spar
34
kcal
0.8g
P
5.1g
C
0.3g
F
BeveragesB
Strawberry And Kiwi Sparkling Spring Water
Spar
1
kcal
0.1g
P
0.1g
C
0.1g
F
VegetablesA
Red Pepper Houmous
Spar
236
kcal
7.2g
P
11.8g
C
16.5g
F
OtherB
Houmas
Spar
333
kcal
6.8g
P
11.8g
C
27.9g
F
CondimentsD
Spar - Sour Cram And Chive Dip
Spar
247
kcal
2.1g
P
4.8g
C
24.2g
F
OtherB
Curly Fries
Spar
267
kcal
3.7g
P
42.3g
C
8.3g
F
Dairy & EggsC
Strawberries & Cream Yogurt
132
kcal
4.2g
P
13.7g
C
6.5g
F