Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358207520 · Data last verified:
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Common questions
How many calories are in Semi Skimmed Milk?
Semi Skimmed Milk has 4 kcal per 100 g.
How much protein is in Semi Skimmed Milk?
Semi Skimmed Milk contains 3.4 g of protein per 100 g.
Is Semi Skimmed Milk low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Semi Skimmed Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
Is Semi Skimmed Milk high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
Is Semi Skimmed Milk high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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