Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00062121 · Data last verified:
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Common questions
How many calories are in 1% Milkfat Lowfat Milk?
1% Milkfat Lowfat Milk by Trader Joe's has 50 kcal per 100 g. One serving (240 g) is about 120 kcal.
How much protein is in 1% Milkfat Lowfat Milk?
1% Milkfat Lowfat Milk contains 4.2 g of protein per 100 g — about 10.1 g per 240 g serving.
Is 1% Milkfat Lowfat Milk low in sodium?
Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 1% Milkfat Lowfat Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 1% Milkfat Lowfat Milk is 100 calories?
About 200 g of 1% Milkfat Lowfat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 1% Milkfat Lowfat Milk high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is 1% Milkfat Lowfat Milk a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is 1% Milkfat Lowfat Milk high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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Low Fat Yogurt PlainKroger71 kcal · 5.3g proteinA
Plain Lowfat Yogurtsimple truth organic71 kcal · 4.7g proteinA
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Lowfat Milk 1%The Kroger Co., Kroger55 kcal · 4.2g proteinWant this data in your app?
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