Dairy & Eggs · Nutrition facts

Lowfat Milk

54 kcal per 100 g, with 4.2 g protein, 6.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Lowfat MilkNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
32% of calories
6.7 g
Carbs
51% of calories
1 g
Fat
17% of calories
Macro split
Protein 32%Carbs 51%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0.6g3% DV
Trans fat0g
Sodium54.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110416469 · Data last verified:

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Barcode

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0011110416469

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Common questions

How many calories are in Lowfat Milk?

Lowfat Milk by Kroger has 54 kcal per 100 g.

How much protein is in Lowfat Milk?

Lowfat Milk contains 4.2 g of protein per 100 g.

Is Lowfat Milk low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lowfat Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lowfat Milk is 100 calories?

About 185 g of Lowfat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lowfat Milk high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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