2 Snack Pork Pies

2 Snack Pork Pies by Spar has 388 kcal per 100 g.

2 Snack Pork Pies contains 9.5 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (10.8 g); points in favor come from protein (9.5 g). Overall that places it in band D.

About 26 g of 2 Snack Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 0.4 g sugar and 26.5 g fat (10.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.