Asda Mini Pork Pies

Asda Mini Pork Pies by asda has 382 kcal per 100 g.

Asda Mini Pork Pies contains 9 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (10 g); points in favor come from protein (9 g). Overall that places it in band C.

About 26 g of Asda Mini Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 1.9 g sugar and 25 g fat (10 g saturated). Fat provides 59% of its calories, so portion size matters most here.