Chorizo Pork Sausage Rolls

Chorizo Pork Sausage Rolls has 375 kcal per 100 g.

Chorizo Pork Sausage Rolls contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (12.6 g); points in favor come from protein (11.1 g). Overall that places it in band D.

About 27 g of Chorizo Pork Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.