Sainsbury's Ready To Eat Pork Pies

Sainsbury's Ready To Eat Pork Pies by Sainsbury's has 391 kcal per 100 g. One serving (65 g) is about 254 kcal.

Sainsbury's Ready To Eat Pork Pies contains 9.5 g of protein per 100 g — about 6.2 g per 65 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (9.5 g); points in favor come from protein (9.5 g). Overall that places it in band C.

About 26 g of Sainsbury's Ready To Eat Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.