Mini Melton Mowbray Pork Pies

Mini Melton Mowbray Pork Pies by Sainsbury’s has 396 kcal per 100 g. One serving (50 g) is about 198 kcal.

Mini Melton Mowbray Pork Pies contains 9.4 g of protein per 100 g — about 4.7 g per 50 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (10 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 25 g of Mini Melton Mowbray Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 1.6 g sugar and 27.6 g fat (10 g saturated). Fat provides 63% of its calories, so portion size matters most here.