Crispy Butter Chicken

Crispy Butter Chicken by Innovasian has 457 kcal per 100 g. One serving (175 g) is about 800 kcal.

Crispy Butter Chicken contains 15.4 g of protein per 100 g — about 27 g per 175 g serving.

Yes — 15.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1085.7 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (6.3 g), sodium (1085.7 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

About 22 g of Crispy Butter Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.