Mini Pork Pies

Mini Pork Pies by Sainsbury’s has 391 kcal per 100 g. One serving (100 g) is about 391 kcal.

Mini Pork Pies contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (9.9 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 26 g of Mini Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 1.6 g sugar and 27.3 g fat (9.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.