Pork Pies

Pork Pies by Tesco has 405 kcal per 100 g. One serving (65 g) is about 263 kcal.

Pork Pies contains 9.4 g of protein per 100 g — about 6.1 g per 65 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (10.2 g); points in favor come from protein (9.4 g). Overall that places it in band D.

About 25 g of Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 1.8 g sugar and 28.2 g fat (10.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.