Spar - Sour Cram And Chive Dip

Spar - Sour Cram And Chive Dip by Spar has 247 kcal per 100 g.

Spar - Sour Cram And Chive Dip contains 2.1 g of protein per 100 g.

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g). Overall that places it in band D.

About 40 g of Spar - Sour Cram And Chive Dip equals 100 kcal.

Per 100 g it has 2.3 g sugar and 24.2 g fat (8.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.