Condiments · Nutrition facts

Light Mayo

245 kcal per 100 g, with 0.4 g protein, 8.9 g carbs and 23.1 g fat. Full micronutrients and serving info below.

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Light MayoNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
0.4 g
Protein
1% of calories
8.9 g
Carbs
15% of calories
23.1 g
Fat
84% of calories
Macro split
Protein 1%Carbs 15%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.9g
Saturated fat1.8g9% DV
Cholesterol14.7mg5% DV
Sodium563mg24% DV
Potassium6.1mg0% DV
Calcium7mg1% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525257310 · Data last verified:

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5010525257310

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Common questions

How many calories are in Light Mayo?

Light Mayo by Morrisons has 245 kcal per 100 g.

How much protein is in Light Mayo?

Light Mayo contains 0.4 g of protein per 100 g.

Is Light Mayo low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Light Mayo high in sodium?

Yes — 563 mg of sodium per 100 g, about 24% of the daily value.

Why does Light Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (563 mg). Overall that places it in band C.

How much Light Mayo is 100 calories?

About 41 g of Light Mayo equals 100 kcal.

Is Light Mayo high in sugar or fat?

Per 100 g it has 1.9 g sugar and 23.1 g fat (1.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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