Other · Nutrition facts

Garlic & Coriander Naans

293 kcal per 100 g, with 8.1 g protein, 47.5 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 Naan (130 g)
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Garlic & Coriander NaansNutri-Score ACompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
47.5 g
Carbs
66% of calories
7.4 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358276076 · Data last verified:

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5010358276076

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Common questions

How many calories are in Garlic & Coriander Naans?

Garlic & Coriander Naans by Spar has 293 kcal per 100 g. One serving (130 g) is about 381 kcal.

How much protein is in Garlic & Coriander Naans?

Garlic & Coriander Naans contains 8.1 g of protein per 100 g — about 10.5 g per 130 g serving.

Why does Garlic & Coriander Naans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Garlic & Coriander Naans is 100 calories?

About 34 g of Garlic & Coriander Naans equals 100 kcal.

Is Garlic & Coriander Naans high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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