Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358270425 · Data last verified:
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Common questions
How many calories are in Butter?
Butter by Spar has 410 kcal per 100 g.
How much protein is in Butter?
Butter contains 0.3 g of protein per 100 g.
Is Butter keto-friendly?
With 2.4 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Butter high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Butter high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Butter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (11.9 g), sodium (520 mg). Overall that places it in band E.
How much Butter is 100 calories?
About 24 g of Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butter high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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