Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540022451 · Data last verified:
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Common questions
How many calories are in Ocado Marscapone?
Ocado Marscapone by Ocado has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.
How much protein is in Ocado Marscapone?
Ocado Marscapone contains 4.2 g of protein per 100 g — about 1.3 g per 31 g serving.
Is Ocado Marscapone keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ocado Marscapone low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ocado Marscapone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal). Overall that places it in band C.
How much Ocado Marscapone is 100 calories?
About 24 g of Ocado Marscapone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ocado Marscapone high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Ocado Marscapone a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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