VegetablesA

Potato Gnocchi
191
kcal
5.6g
P
35.3g
C
2.8g
F
OtherC

Cauliflower Pizza Crust
Longo's
240
kcal
2.0g
P
54.0g
C
3.0g
F
OtherB

Veggie Burgers
Longo's
229
kcal
6.7g
P
23.8g
C
13.3g
F
VegetablesA

Cabbage Rolls
Longo's
66
kcal
4.2g
P
10.2g
C
1.5g
F
OtherB

Longos Mini Samosas
Longo's
216
kcal
4.5g
P
36.4g
C
5.7g
F
OtherC

Shepherd’s Pie
Longo's
137
kcal
4.0g
P
17.0g
C
5.7g
F
OtherB

Tropical Blend
50
kcal
0.7g
P
12.1g
C
0.4g
F
FruitsA

Berry Blend
Longo's
43
kcal
0.7g
P
12.1g
C
0.4g
F
VegetablesB

Longo's Red Skin Potato Salad
160
kcal
1.0g
P
17.0g
C
10.0g
F
MeatD

Steak & Mushroom Pot Pie
Longo's
590
kcal
20.0g
P
49.0g
C
34.0g
F
OtherC

Leek And Brie Quiche
Longo's
305
kcal
6.0g
P
24.0g
C
20.0g
F
MeatD

Tourtière Meat Pie
Longo's
370
kcal
13.0g
P
23.0g
C
24.5g
F
PoultryB

Chicken Cesar
197
kcal
13.0g
P
5.5g
C
13.8g
F
Dairy & EggsD

Butter
700
kcal
1.0g
P
0.0g
C
80.0g
F
OtherA

Avocado Hummus
233
kcal
6.7g
P
16.7g
C
16.7g
F
VegetablesA

Caramelized Onion Hummus
233
kcal
6.7g
P
23.3g
C
11.7g
F
VegetablesA

Roasted Red Pepper Hummus
200
kcal
6.7g
P
20.0g
C
10.0g
F
OtherC

Baba Ghanouj
267
kcal
3.3g
P
6.7g
C
26.7g
F
VegetablesD

Longos Spinach Dip
433
kcal
1.3g
P
3.3g
C
43.3g
F
OtherB

Classic Hummus
200
kcal
6.7g
P
16.7g
C
13.3g
F
VegetablesB

Roasted Red Pepper Dip
100
kcal
3.3g
P
6.7g
C
6.7g
F
VegetablesA

Spicy Black Bean Dip
Longos
133
kcal
6.7g
P
20.0g
C
6.7g
F
OtherA

Garlic Hummus
200
kcal
6.7g
P
20.0g
C
11.7g
F
OtherB

Classic Hummus
200
kcal
6.7g
P
16.7g
C
13.3g
F
OtherC

Artichoke & Asiago Dip
467
kcal
3.3g
P
3.3g
C
50.0g
F
OtherC

Mozzarella
200
kcal
16.7g
P
0.0g
C
16.7g
F
OtherA

Avocado Hummus
233
kcal
6.7g
P
16.7g
C
16.7g
F
OtherB

Sweet Potatoe Hummus
200
kcal
6.7g
P
23.3g
C
10.0g
F
OtherD

Ranch Dip
333
kcal
3.3g
P
6.7g
C
36.7g
F
SnacksC

Peanut Butter Filled Pretzel Bites
460
kcal
14.0g
P
60.0g
C
20.0g
F
CondimentsE

100% Virgin Coconut Oil
900
kcal
0.0g
P
0.0g
C
100.0g
F
BakeryA

Yellow Corn Tortilla Chips
460
kcal
6.0g
P
60.0g
C
22.0g
F
BeveragesB

Blood Orange Italian Soda
Longo’s
43
kcal
0.0g
P
10.7g
C
0.0g
F
SweetsC

Waffle Cones
400
kcal
5.0g
P
90.0g
C
5.0g
F
OtherA

Soft White Corn Totillas
200
kcal
4.0g
P
46.0g
C
2.0g
F
SweetsD

Coconut Cookie Thins
467
kcal
6.7g
P
60.0g
C
26.7g
F
BeveragesB

Sparkling Water Passionfruit
Lingos
0
kcal
0.0g
P
0.0g
C
0.0g
F
Nuts & SeedsC

Salted Deluxe Nuts
640
kcal
20.0g
P
24.0g
C
48.0g
F
Nuts & SeedsB

Raw Almonds
640
kcal
22.0g
P
18.0g
C
54.0g
F
Nuts & SeedsB

Raw Hazelnuts
620
kcal
14.0g
P
18.0g
C
62.0g
F
Nuts & SeedsC

Raw Pumpkin Seeds
560
kcal
32.0g
P
12.0g
C
46.0g
F
SnacksD

Banana Chips
500
kcal
2.0g
P
66.0g
C
26.0g
F
Nuts & SeedsB

Raw Almonds
640
kcal
22.0g
P
18.0g
C
54.0g
F
FruitsC

Goji Berries
350
kcal
15.0g
P
77.5g
C
0.0g
F
SweetsD

Lemon Cream Flavoured Chocolate Almonds
550
kcal
10.0g
P
50.0g
C
37.5g
F
Fish & SeafoodC

Yellowfin Light Tuna
250
kcal
17.3g
P
0.0g
C
21.2g
F
SnacksC

Pretzel Mini Twists
380
kcal
8.0g
P
64.0g
C
10.0g
F
SnacksD

Il Panettone Classico
370
kcal
8.0g
P
53.0g
C
14.0g
F
Dairy & EggsD

Extra Old White Cheddar Cheese
400
kcal
23.3g
P
3.3g
C
30.0g
F
OtherD

Nothing But Smoked Gouda Fumé
556
kcal
38.9g
P
5.6g
C
44.4g
F