Sweets · Nutrition facts

Coconut Cookie Thins

467 kcal per 100 g, with 6.7 g protein, 60 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Coconut Cookie ThinsNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
47% of calories
26.7 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar30g
Saturated fat16.7g84% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468044406 · Data last verified:

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0772468044406

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Common questions

How many calories are in Coconut Cookie Thins?

Coconut Cookie Thins has 467 kcal per 100 g.

How much protein is in Coconut Cookie Thins?

Coconut Cookie Thins contains 6.7 g of protein per 100 g.

Is Coconut Cookie Thins high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Coconut Cookie Thins high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Coconut Cookie Thins a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Coconut Cookie Thins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (30 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Coconut Cookie Thins is 100 calories?

About 21 g of Coconut Cookie Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Cookie Thins high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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