Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912024615 · Data last verified:
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Common questions
How many calories are in Oatmeal Cookies?
Oatmeal Cookies has 471 kcal per 100 g.
How much protein is in Oatmeal Cookies?
Oatmeal Cookies contains 5.9 g of protein per 100 g.
Is Oatmeal Cookies high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Oatmeal Cookies high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Oatmeal Cookies high in sodium?
Yes — 558.8 mg of sodium per 100 g, about 24% of the daily value.
Why does Oatmeal Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (23.5 g), saturated fat (5.9 g), sodium (558.8 mg). Overall that places it in band D.
How much Oatmeal Cookies is 100 calories?
About 21 g of Oatmeal Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Cookies high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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