Vegan Oatmeal Coconut Cookies

Vegan Oatmeal Coconut Cookies has 471 kcal per 100 g.

Vegan Oatmeal Coconut Cookies contains 5.9 g of protein per 100 g.

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (23.5 g), saturated fat (11.8 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 21 g of Vegan Oatmeal Coconut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.