Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468034438 · Data last verified:
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Common questions
How many calories are in Shepherd’s Pie?
Shepherd’s Pie by Longo's has 137 kcal per 100 g.
How much protein is in Shepherd’s Pie?
Shepherd’s Pie contains 4 g of protein per 100 g.
Is Shepherd’s Pie low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Shepherd’s Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Shepherd’s Pie is 100 calories?
About 73 g of Shepherd’s Pie equals 100 kcal.
Is Shepherd’s Pie high in sugar or fat?
Per 100 g it has 2 g sugar and 5.7 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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