Sweets · Nutrition facts

Waffle Cones

400 kcal per 100 g, with 5 g protein, 90 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie dense
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Waffle ConesNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
90 g
Carbs
85% of calories
5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat0g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468044307 · Data last verified:

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Barcode

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0772468044307

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Common questions

How many calories are in Waffle Cones?

Waffle Cones has 400 kcal per 100 g.

How much protein is in Waffle Cones?

Waffle Cones contains 5 g of protein per 100 g.

Is Waffle Cones high in carbs?

Yes — carbohydrates provide 85% of its calories (90 g per 100 g, of which 30 g is sugar).

Is Waffle Cones high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Waffle Cones low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Waffle Cones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g). Overall that places it in band C.

How much Waffle Cones is 100 calories?

About 25 g of Waffle Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffle Cones high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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