Birthday Cake

Birthday Cake by Belle’s Gourmet Popcorn has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

Birthday Cake contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Yes — carbohydrates provide 81% of its calories (86 g per 100 g, of which 62 g is sugar). It also delivers 2 g of fiber.

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 72% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (62 g), saturated fat (4 g). Overall that places it in band D.

About 24 g of Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.