Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3554 of 3884

PoultryCNo Chicken And Chorizo Kebabs

No Chicken And Chorizo Kebabs

OMV
196
kcal
16.0g
P
6.5g
C
11.0g
F
MeatCCrackling Pork Loin Joint

Crackling Pork Loin Joint

Exceptional
189
kcal
16.0g
P
2.5g
C
13.0g
F
OtherDCrispy Halloumi Fries

Crispy Halloumi Fries

Asda
348
kcal
16.0g
P
21.0g
C
22.0g
F
MeatAMeat-free Burgers

Meat-free Burgers

Plant Pioneers
247
kcal
16.0g
P
10.9g
C
14.1g
F
SweetsACaramel Flavour Plant-based Protein Bar

Caramel Flavour Plant-based Protein Bar

Eat Curious
305
kcal
16.0g
P
53.0g
C
2.7g
F
Nuts & SeedsDBrazil Nuts

Brazil Nuts

677
kcal
16.0g
P
6.5g
C
64.0g
F
Nuts & SeedsDBrazil Nuts Fired Up Hot Chilli

Brazil Nuts Fired Up Hot Chilli

682
kcal
16.0g
P
6.2g
C
64.0g
F
Fish & SeafoodCCooked & Peeled King Prawns

Cooked & Peeled King Prawns

192
kcal
16.0g
P
0.3g
C
14.0g
F
OtherCOccasions Party Mix

Occasions Party Mix

480
kcal
16.0g
P
56.8g
C
25.6g
F
PoultryASupervalue Irish Chicken Fillets

Supervalue Irish Chicken Fillets

Supervalu
186
kcal
16.0g
P
9.6g
C
5.0g
F
OtherDMaple Flavour Smoked Streaky Rashers

Maple Flavour Smoked Streaky Rashers

288
kcal
16.0g
P
2.1g
C
24.0g
F
MeatCCherrywood Smoked Dry Cured Rashers

Cherrywood Smoked Dry Cured Rashers

Supervalu
210
kcal
16.0g
P
0.6g
C
16.0g
F
PoultryBBreaded Chicken Coujons

Breaded Chicken Coujons

294
kcal
16.0g
P
17.0g
C
17.0g
F
PoultryBSouthern Fried Chicken Goujons

Southern Fried Chicken Goujons

Supervalu
269
kcal
16.0g
P
16.0g
C
15.0g
F
OtherAMixed Herbs

Mixed Herbs

280
kcal
16.0g
P
21.0g
C
6.4g
F
PoultryCHot And Spicy Chicken Wings

Hot And Spicy Chicken Wings

Supervalu
293
kcal
16.0g
P
14.0g
C
19.0g
F
MeatCHot And Spicy Chicken Wings

Hot And Spicy Chicken Wings

Centra
293
kcal
16.0g
P
14.0g
C
19.0g
F
Fish & SeafoodAKing Prawns Cooked And Peeled

King Prawns Cooked And Peeled

Supervalu
72
kcal
16.0g
P
0.0g
C
0.9g
F
OtherDUnsmoked Irish Back Rashers

Unsmoked Irish Back Rashers

Dunnes Stores
226
kcal
16.0g
P
0.0g
C
18.0g
F
MeatDBacon

Bacon

Dunnes Stores
226
kcal
16.0g
P
0.0g
C
18.0g
F
OtherDIrish Back Rashers

Irish Back Rashers

Dunnes Stores
226
kcal
16.0g
P
0.0g
C
18.0g
F
OtherAHake Fillets

Hake Fillets

Dunnes Stores
114
kcal
16.0g
P
0.7g
C
5.1g
F
PoultryCChicken And Bacon Censor Salad

Chicken And Bacon Censor Salad

Dunnes Stores
262
kcal
16.0g
P
5.3g
C
19.0g
F
MeatDThin Cut Unsmoked Streaky Bacon

Thin Cut Unsmoked Streaky Bacon

Dunnes Stores
307
kcal
16.0g
P
0.8g
C
27.0g
F
OtherAPil Pil Hake Fillets

Pil Pil Hake Fillets

DUNNES STORES
85
kcal
16.0g
P
1.3g
C
2.2g
F
OtherAFiletti Di Limanda

Filetti Di Limanda

73
kcal
16.0g
P
0.1g
C
1.0g
F
OtherCFilets De Maquereaux Miel Thym

Filets De Maquereaux Miel Thym

294
kcal
16.0g
P
1.9g
C
24.4g
F
OtherAPechuga Fileteada Rebozada

Pechuga Fileteada Rebozada

BonÀrea
110
kcal
16.0g
P
2.1g
C
2.1g
F
OtherCJannis Mixednuts Bar

Jannis Mixednuts Bar

Jannis
594
kcal
16.0g
P
31.0g
C
44.0g
F
OtherCSezamová Tyčinka

Sezamová Tyčinka

Jannis
533
kcal
16.0g
P
36.0g
C
35.0g
F
OtherCInstabar

Instabar

Instabar
511
kcal
16.0g
P
36.6g
C
31.7g
F
Dairy & EggsDFeta

Feta

KOLIÓS
275
kcal
16.0g
P
1.0g
C
23.0g
F
Dairy & EggsDGreek Feta Cheese

Greek Feta Cheese

Aldi
281
kcal
16.0g
P
0.6g
C
24.0g
F
OtherDNtakaki

Ntakaki

416
kcal
16.0g
P
61.0g
C
11.0g
F
OtherCStriratini

Striratini

Panealba
480
kcal
16.0g
P
52.0g
C
22.0g
F
GrainsBTahini Date Granola

Tahini Date Granola

Phil's Granola
471
kcal
16.0g
P
41.0g
C
27.0g
F
OtherDAl-rabih Halva Plain 1lb-24 / Cs

Al-rabih Halva Plain 1lb-24 / Cs

550
kcal
16.0g
P
50.0g
C
33.0g
F
OtherCTahini

Tahini

710
kcal
16.0g
P
22.0g
C
59.0g
F
OtherDPoitrine Tranches Fines

Poitrine Tranches Fines

Saint Alby
266
kcal
16.0g
P
10.0g
C
22.0g
F
OtherBMuslo Abierto Para Brasa Amarillo

Muslo Abierto Para Brasa Amarillo

BonÀrea
208
kcal
16.0g
P
0.0g
C
16.0g
F
Nuts & SeedsCChilli Nuts

Chilli Nuts

Tropical Foods
527
kcal
16.0g
P
36.6g
C
33.5g
F
MeatBSausages

Sausages

119
kcal
16.0g
P
6.2g
C
2.9g
F
FruitsCSuper Greens Peach And Mango Flavour

Super Greens Peach And Mango Flavour

femfuelz
266
kcal
16.0g
P
29.0g
C
2.3g
F
SnacksCSqubes

Squbes

Squbes
539
kcal
16.0g
P
29.4g
C
37.3g
F
Fish & SeafoodBAtlantic Salmon Fillets Sweet & Smoky Bbq

Atlantic Salmon Fillets Sweet & Smoky Bbq

Keohane Seafoods
222
kcal
16.0g
P
3.8g
C
15.9g
F
OtherA50% Lower Carbs Sourdough

50% Lower Carbs Sourdough

Gallagher's Bakehouse
216
kcal
16.0g
P
23.5g
C
3.5g
F
MeatCIrish Pork Sausages

Irish Pork Sausages

De Roiste
262
kcal
16.0g
P
5.9g
C
19.4g
F
MeatCCarrefour The Market Chipolata Aux Fines Herbes

Carrefour The Market Chipolata Aux Fines Herbes

Carrefour
211
kcal
16.0g
P
0.6g
C
16.0g
F
MeatCCarrefour The Market Chipolata Aux Fines Herbes

Carrefour The Market Chipolata Aux Fines Herbes

Carrefour
211
kcal
16.0g
P
0.6g
C
16.0g
F
MeatDCarrefour The Market Recette Exclusive Saucisse De Porc & Veau

Carrefour The Market Recette Exclusive Saucisse De Porc & Veau

Carrefour
238
kcal
16.0g
P
0.7g
C
19.0g
F