Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787630198 · Data last verified:
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Common questions
How many calories are in Energy Breakfast Bars?
Energy Breakfast Bars by Decathlon has 374 kcal per 100 g.
How much protein is in Energy Breakfast Bars?
Energy Breakfast Bars contains 16 g of protein per 100 g.
Is Energy Breakfast Bars a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Energy Breakfast Bars high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Energy Breakfast Bars a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Energy Breakfast Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (30 g), saturated fat (3.6 g); points in favor come from fiber (5.6 g), protein (16 g). Overall that places it in band C.
How much Energy Breakfast Bars is 100 calories?
About 27 g of Energy Breakfast Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy Breakfast Bars high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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