Crackers Sarrasin & Petit Epeautre

Crackers Sarrasin & Petit Epeautre has 369 kcal per 100 g.

Crackers Sarrasin & Petit Epeautre contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (63.4 g per 100 g, of which 3.4 g is sugar).

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from protein (15.8 g). Overall that places it in band A.

About 27 g of Crackers Sarrasin & Petit Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.