Meat · Nutrition facts

Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes

208 kcal per 100 g, with 16 g protein, 15 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High protein
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Cordon Bleu Mozzarella Et Jambon De Dinde Aux HerbesNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
15 g
Carbs
29% of calories
8.9 g
Fat
40% of calories
Macro split
Protein 31%Carbs 29%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat1.9g10% DV
Cholesterol47.3mg16% DV
Sodium396mg17% DV
Potassium258.8mg6% DV
Calcium50.3mg4% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690780850 · Data last verified:

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3596690780850

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Common questions

How many calories are in Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes?

Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes by Père Dodu has 208 kcal per 100 g.

How much protein is in Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes?

Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes contains 16 g of protein per 100 g.

Is Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes is 100 calories?

About 48 g of Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes equals 100 kcal.

Is Cordon Bleu Mozzarella Et Jambon De Dinde Aux Herbes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.9 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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