Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787200018 · Data last verified:
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Common questions
How many calories are in Barres Céréales?
Barres Céréales by Decathlon has 510 kcal per 100 g.
How much protein is in Barres Céréales?
Barres Céréales contains 16 g of protein per 100 g.
Is Barres Céréales a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Barres Céréales high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Barres Céréales high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Barres Céréales a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Barres Céréales have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (18 g), saturated fat (3 g), sodium (8000 mg); points in favor come from fiber (6.4 g), protein (16 g). Overall that places it in band D.
How much Barres Céréales is 100 calories?
About 20 g of Barres Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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