Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710212002 · Data last verified:
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Common questions
How many calories are in La Brique Fondante?
La Brique Fondante by auchan has 356 kcal per 100 g. One serving (25 g) is about 89 kcal.
How much protein is in La Brique Fondante?
La Brique Fondante contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is La Brique Fondante a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is La Brique Fondante keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Brique Fondante high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is La Brique Fondante high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does La Brique Fondante have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (23 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much La Brique Fondante is 100 calories?
About 28 g of La Brique Fondante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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