Bioroquefort Au Lait Cru De Brebis

Bioroquefort Au Lait Cru De Brebis by Auchan, Auchan Bio has 363 kcal per 100 g. One serving (25 g) is about 91 kcal.

Bioroquefort Au Lait Cru De Brebis contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (23 g), sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band E.

About 28 g of Bioroquefort Au Lait Cru De Brebis equals 100 kcal. It is energy-dense, so small amounts add up quickly.