Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690757135 · Data last verified:
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Common questions
How many calories are in Escalope Cordon Bleu Les Intenses?
Escalope Cordon Bleu Les Intenses by Pere Dodu has 225 kcal per 100 g.
How much protein is in Escalope Cordon Bleu Les Intenses?
Escalope Cordon Bleu Les Intenses contains 16 g of protein per 100 g.
Is Escalope Cordon Bleu Les Intenses a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Escalope Cordon Bleu Les Intenses low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Escalope Cordon Bleu Les Intenses high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Escalope Cordon Bleu Les Intenses have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Escalope Cordon Bleu Les Intenses is 100 calories?
About 44 g of Escalope Cordon Bleu Les Intenses equals 100 kcal.
Is Escalope Cordon Bleu Les Intenses high in sugar or fat?
Per 100 g it has 1.4 g sugar and 11.6 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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