Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690760470 · Data last verified:
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Common questions
How many calories are in L'originale Escalope Cordon Bleu De Dinde 100% Filets?
L'originale Escalope Cordon Bleu De Dinde 100% Filets by Père Dodu has 194 kcal per 100 g. One serving (200 g) is about 388 kcal.
How much protein is in L'originale Escalope Cordon Bleu De Dinde 100% Filets?
L'originale Escalope Cordon Bleu De Dinde 100% Filets contains 14 g of protein per 100 g — about 28 g per 200 g serving.
Is L'originale Escalope Cordon Bleu De Dinde 100% Filets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is L'originale Escalope Cordon Bleu De Dinde 100% Filets low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is L'originale Escalope Cordon Bleu De Dinde 100% Filets high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does L'originale Escalope Cordon Bleu De Dinde 100% Filets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much L'originale Escalope Cordon Bleu De Dinde 100% Filets is 100 calories?
About 52 g of L'originale Escalope Cordon Bleu De Dinde 100% Filets equals 100 kcal.
Is L'originale Escalope Cordon Bleu De Dinde 100% Filets high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.7 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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