Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690760524 · Data last verified:
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Common questions
How many calories are in L'authentique Escalope Cordon Bleu?
L'authentique Escalope Cordon Bleu by Père Dodu has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.
How much protein is in L'authentique Escalope Cordon Bleu?
L'authentique Escalope Cordon Bleu contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is L'authentique Escalope Cordon Bleu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is L'authentique Escalope Cordon Bleu low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is L'authentique Escalope Cordon Bleu high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does L'authentique Escalope Cordon Bleu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much L'authentique Escalope Cordon Bleu is 100 calories?
About 52 g of L'authentique Escalope Cordon Bleu equals 100 kcal.
Is L'authentique Escalope Cordon Bleu high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.7 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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