Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690762665 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Dinde?
Cordon Bleu Dinde by Père Dodu has 194 kcal per 100 g.
How much protein is in Cordon Bleu Dinde?
Cordon Bleu Dinde contains 14 g of protein per 100 g.
Is Cordon Bleu Dinde a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Cordon Bleu Dinde low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Dinde high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordon Bleu Dinde have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Cordon Bleu Dinde is 100 calories?
About 52 g of Cordon Bleu Dinde equals 100 kcal.
Is Cordon Bleu Dinde high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.7 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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