Meat · Nutrition facts

Escalope Normande 100% Filets

193 kcal per 100 g, with 14 g protein, 15 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Escalope Normande 100% FiletsNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
15 g
Carbs
32% of calories
7.8 g
Fat
38% of calories
Macro split
Protein 30%Carbs 32%Fat 38%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat1.9g10% DV
Cholesterol42.4mg14% DV
Sodium376mg16% DV
Potassium297.6mg6% DV
Calcium63.7mg5% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690762276 · Data last verified:

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3596690762276

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Common questions

How many calories are in Escalope Normande 100% Filets?

Escalope Normande 100% Filets by Père Dodu has 193 kcal per 100 g.

How much protein is in Escalope Normande 100% Filets?

Escalope Normande 100% Filets contains 14 g of protein per 100 g.

Is Escalope Normande 100% Filets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Escalope Normande 100% Filets low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Escalope Normande 100% Filets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Escalope Normande 100% Filets is 100 calories?

About 52 g of Escalope Normande 100% Filets equals 100 kcal.

Is Escalope Normande 100% Filets high in sugar or fat?

Per 100 g it has 2 g sugar and 7.8 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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