Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3551 of 3884

PoultryAPiri Piri Half Chicken

Piri Piri Half Chicken

Co-op
134
kcal
16.0g
P
2.4g
C
6.5g
F
PoultryBChinese Style Salt & Pepper Chicken

Chinese Style Salt & Pepper Chicken

Coop
244
kcal
16.0g
P
16.0g
C
13.0g
F
VegetablesCFirst Steps Cheesy Vegetable With Pasta

First Steps Cheesy Vegetable With Pasta

Heinz
393
kcal
16.0g
P
67.0g
C
6.0g
F
SnacksCCaramel Almond & Sea Salt Bar

Caramel Almond & Sea Salt Bar

Kind
527
kcal
16.0g
P
19.0g
C
40.0g
F
OtherBRelish

Relish

495
kcal
16.0g
P
26.7g
C
0.3g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Waitrose
660
kcal
16.0g
P
4.4g
C
62.8g
F
Nuts & SeedsCRossted Peanuts

Rossted Peanuts

567
kcal
16.0g
P
36.7g
C
36.7g
F
GrainsBGranola

Granola

FUEL
442
kcal
16.0g
P
60.0g
C
14.0g
F
Dairy & EggsDBarrel Aged Feta

Barrel Aged Feta

Cypressa
288
kcal
16.0g
P
0.5g
C
24.5g
F
OtherCBeefburger

Beefburger

239
kcal
16.0g
P
5.8g
C
16.8g
F
OtherAWholemeal Loaf

Wholemeal Loaf

Warburtons
260
kcal
16.0g
P
35.2g
C
4.6g
F
BakeryAProtein Power High Fibre Bread

Protein Power High Fibre Bread

Warburtons
246
kcal
16.0g
P
32.2g
C
4.4g
F
SweetsABrownie Mix

Brownie Mix

Betty Crocker
130
kcal
16.0g
P
80.0g
C
4.7g
F
MeatD12 Pork Chipolatas

12 Pork Chipolatas

Tesco finest
333
kcal
16.0g
P
5.0g
C
27.4g
F
MeatCPanceta

Panceta

Morrisons
334
kcal
16.0g
P
0.0g
C
30.0g
F
CondimentsCMackerel Fillets In Tikka Sauce

Mackerel Fillets In Tikka Sauce

Morrisons
218
kcal
16.0g
P
3.9g
C
15.2g
F
PoultryDChicken And Turkey Frankfurter

Chicken And Turkey Frankfurter

201
kcal
16.0g
P
1.9g
C
15.0g
F
OtherBTurkish Kofta

Turkish Kofta

250
kcal
16.0g
P
7.0g
C
15.0g
F
PoultryCBreaded Satay Sticky Chicken Skewers

Breaded Satay Sticky Chicken Skewers

Iceland
245
kcal
16.0g
P
26.5g
C
8.1g
F
MeatCIceland Garlic Herb Kiev's

Iceland Garlic Herb Kiev's

Iceland
234
kcal
16.0g
P
11.5g
C
13.2g
F
OtherCPesto Mozzarella

Pesto Mozzarella

Morrisons
262
kcal
16.0g
P
1.9g
C
21.0g
F
MeatBStewed Steak

Stewed Steak

Grant's
103
kcal
16.0g
P
2.7g
C
3.1g
F
OtherDMin Pek 90 Por Cont Serving Suggestion Chopped Por

Min Pek 90 Por Cont Serving Suggestion Chopped Por

255
kcal
16.0g
P
0.5g
C
21.0g
F
Fish & SeafoodAChunky Cod

Chunky Cod

214
kcal
16.0g
P
16.0g
C
8.9g
F
Dairy & EggsDGriechischer Ziegenkäse

Griechischer Ziegenkäse

Islos, Savencia
289
kcal
16.0g
P
0.0g
C
25.0g
F
Dairy & EggsCFeta

Feta

islos,Savencia
270
kcal
16.0g
P
0.0g
C
23.0g
F
MeatAVegetarian Lincolnshire Sausages

Vegetarian Lincolnshire Sausages

Cauldron
182
kcal
16.0g
P
5.5g
C
9.8g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Snacking Essentials
647
kcal
16.0g
P
11.0g
C
59.0g
F
MeatBDuck Breasts In Plum

Duck Breasts In Plum

Gressingham
194
kcal
16.0g
P
8.5g
C
10.5g
F
MeatBWhole Duck

Whole Duck

Gressingham
226
kcal
16.0g
P
0.5g
C
18.0g
F
PoultryBDuck Legs Orange

Duck Legs Orange

155
kcal
16.0g
P
3.1g
C
8.7g
F
FrozenATilapia Fillets Frozen

Tilapia Fillets Frozen

Taj
91
kcal
16.0g
P
0.0g
C
3.0g
F
MeatCCrunchy Breaded Chicken Breast Fillets

Crunchy Breaded Chicken Breast Fillets

217
kcal
16.0g
P
15.0g
C
11.0g
F
Nuts & SeedsDChili & Honey Peanuts

Chili & Honey Peanuts

Suma
521
kcal
16.0g
P
50.0g
C
28.0g
F
SweetsCCocoa & Sesame Butter

Cocoa & Sesame Butter

585
kcal
16.0g
P
30.0g
C
43.0g
F
PoultryCSalt And Pepper Chicken Chunks

Salt And Pepper Chicken Chunks

213
kcal
16.0g
P
17.0g
C
8.8g
F
MeatAVegetarian Turkey And Stuffing Slices

Vegetarian Turkey And Stuffing Slices

Quorn
128
kcal
16.0g
P
8.9g
C
2.3g
F
OtherAVegane Filets

Vegane Filets

Quorn
104
kcal
16.0g
P
4.3g
C
1.4g
F
PoultryAVegetarian Chicken Slices

Vegetarian Chicken Slices

Quorn
115
kcal
16.0g
P
3.0g
C
2.6g
F
OtherATakeaway Buffalo Wings

Takeaway Buffalo Wings

Quorn
208
kcal
16.0g
P
11.0g
C
9.4g
F
MeatAQuorn Vegetarian Beef Roast

Quorn Vegetarian Beef Roast

Quorn
145
kcal
16.0g
P
5.7g
C
5.5g
F
MeatAJerk Mini Fillets

Jerk Mini Fillets

Quorn
122
kcal
16.0g
P
6.8g
C
2.0g
F
MeatAQuorn Buffalo Wings

Quorn Buffalo Wings

Quorn
208
kcal
16.0g
P
11.0g
C
9.4g
F
PoultryAVegetarian Chicken Slices

Vegetarian Chicken Slices

Quorn
115
kcal
16.0g
P
3.0g
C
2.6g
F
MeatAThou Meat Free Savoury Flavour Slices, Made With M

Thou Meat Free Savoury Flavour Slices, Made With M

Quorn
138
kcal
16.0g
P
6.2g
C
4.7g
F
OtherAQuick Cook Organic Mijo, Guisantes Y Lentejas

Quick Cook Organic Mijo, Guisantes Y Lentejas

Clearspring
341
kcal
16.0g
P
60.0g
C
2.1g
F
Nuts & SeedsCNatural Nuts & Raisins

Natural Nuts & Raisins

Forest Feast
529
kcal
16.0g
P
24.2g
C
41.4g
F
SnacksCBarre Aux Graines - Framboise & Chia

Barre Aux Graines - Framboise & Chia

9nine
539
kcal
16.0g
P
28.0g
C
38.0g
F
FruitsCChia And Berries Bar

Chia And Berries Bar

505
kcal
16.0g
P
24.8g
C
35.2g
F
Nuts & SeedsCDeluxe Assorted Nuts

Deluxe Assorted Nuts

Fudco
645
kcal
16.0g
P
9.4g
C
59.0g
F