Moules Du Pacifique Cuites

Moules Du Pacifique Cuites by Carrefour has 103 kcal per 100 g. One serving (400 g) is about 412 kcal.

Moules Du Pacifique Cuites contains 16 g of protein per 100 g — about 64 g per 400 g serving.

Yes — 16 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 97 g of Moules Du Pacifique Cuites equals 100 kcal.

Per 100 g it has 0.9 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.