Fruits · Nutrition facts

Raisins Secs & Amandes Noix De Cajou & Baies De Goji

481 kcal per 100 g, with 16 g protein, 40 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Raisins Secs & Amandes Noix De Cajou & Baies De GojiNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
40 g
Carbs
34% of calories
27 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar32g
Saturated fat2.8g14% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071150679 · Data last verified:

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3560071150679

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Common questions

How many calories are in Raisins Secs & Amandes Noix De Cajou & Baies De Goji?

Raisins Secs & Amandes Noix De Cajou & Baies De Goji by BON APP', Carrefour has 481 kcal per 100 g.

How much protein is in Raisins Secs & Amandes Noix De Cajou & Baies De Goji?

Raisins Secs & Amandes Noix De Cajou & Baies De Goji contains 16 g of protein per 100 g.

Is Raisins Secs & Amandes Noix De Cajou & Baies De Goji a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Raisins Secs & Amandes Noix De Cajou & Baies De Goji high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Raisins Secs & Amandes Noix De Cajou & Baies De Goji low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Raisins Secs & Amandes Noix De Cajou & Baies De Goji a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Raisins Secs & Amandes Noix De Cajou & Baies De Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (32 g); points in favor come from fiber (7.5 g), protein (16 g). Overall that places it in band C.

How much Raisins Secs & Amandes Noix De Cajou & Baies De Goji is 100 calories?

About 21 g of Raisins Secs & Amandes Noix De Cajou & Baies De Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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