Fruits · Nutrition facts

Melange Etudiant Fruits Secs

by Ls Accents Du Soleil

490 kcal per 100 g, with 12.2 g protein, 42.3 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Melange Etudiant Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
12.2 g
Protein
9% of calories
42.3 g
Carbs
33% of calories
33.4 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar26.6g
Saturated fat5.4g27% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149990774 · Data last verified:

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3760149990774

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Common questions

How many calories are in Melange Etudiant Fruits Secs?

Melange Etudiant Fruits Secs by Ls Accents Du Soleil has 490 kcal per 100 g.

How much protein is in Melange Etudiant Fruits Secs?

Melange Etudiant Fruits Secs contains 12.2 g of protein per 100 g.

Is Melange Etudiant Fruits Secs a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Melange Etudiant Fruits Secs high in sugar?

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Melange Etudiant Fruits Secs high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Melange Etudiant Fruits Secs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Melange Etudiant Fruits Secs a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Melange Etudiant Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (26.6 g), saturated fat (5.4 g); points in favor come from fiber (6.1 g), protein (12.2 g). Overall that places it in band C.

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