Fruits · Nutrition facts

Cherry Berry

516 kcal per 100 g, with 15.1 g protein, 38.3 g carbs and 32.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cherry BerryNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
15.1 g
Protein
12% of calories
38.3 g
Carbs
30% of calories
32.3 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29.9g
Saturated fat6.4g32% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145051201 · Data last verified:

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5060145051201

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Common questions

How many calories are in Cherry Berry?

Cherry Berry has 516 kcal per 100 g.

How much protein is in Cherry Berry?

Cherry Berry contains 15.1 g of protein per 100 g.

Is Cherry Berry a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cherry Berry high in sugar?

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Cherry Berry high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cherry Berry a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cherry Berry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (29.9 g), saturated fat (6.4 g); points in favor come from fiber (5.9 g), protein (15.1 g). Overall that places it in band D.

How much Cherry Berry is 100 calories?

About 19 g of Cherry Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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