Fruits · Nutrition facts

Mélange De Fruits À Coques Et Raisins Secs

496 kcal per 100 g, with 11 g protein, 38 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange De Fruits À Coques Et Raisins SecsNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
38 g
Carbs
31% of calories
32 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar32g
Saturated fat3.8g19% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606000438 · Data last verified:

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5400606000438

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Common questions

How many calories are in Mélange De Fruits À Coques Et Raisins Secs?

Mélange De Fruits À Coques Et Raisins Secs by Happy Belly has 496 kcal per 100 g.

How much protein is in Mélange De Fruits À Coques Et Raisins Secs?

Mélange De Fruits À Coques Et Raisins Secs contains 11 g of protein per 100 g.

Is Mélange De Fruits À Coques Et Raisins Secs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mélange De Fruits À Coques Et Raisins Secs high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Mélange De Fruits À Coques Et Raisins Secs low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange De Fruits À Coques Et Raisins Secs a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mélange De Fruits À Coques Et Raisins Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (32 g), saturated fat (3.8 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

How much Mélange De Fruits À Coques Et Raisins Secs is 100 calories?

About 20 g of Mélange De Fruits À Coques Et Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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