Fruits · Nutrition facts

Mélange Fruits Secs

by Denner

495 kcal per 100 g, with 13 g protein, 36 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie dense
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Mélange Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
36 g
Carbs
30% of calories
31 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar33g
Saturated fat3.6g18% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029120950 · Data last verified:

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7610029120950

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Common questions

How many calories are in Mélange Fruits Secs?

Mélange Fruits Secs by Denner has 495 kcal per 100 g. One serving (40 g) is about 198 kcal.

How much protein is in Mélange Fruits Secs?

Mélange Fruits Secs contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.

Is Mélange Fruits Secs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange Fruits Secs high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mélange Fruits Secs low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Fruits Secs a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mélange Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (33 g), saturated fat (3.6 g); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band C.

How much Mélange Fruits Secs is 100 calories?

About 20 g of Mélange Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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