Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413866401075 · Data last verified:
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Common questions
How many calories are in Mango Strawberry Granola?
Mango Strawberry Granola has 490 kcal per 100 g.
How much protein is in Mango Strawberry Granola?
Mango Strawberry Granola contains 15 g of protein per 100 g.
Is Mango Strawberry Granola a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mango Strawberry Granola low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mango Strawberry Granola a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mango Strawberry Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (4.9 g); points in favor come from fiber (8.2 g), protein (15 g). Overall that places it in band B.
How much Mango Strawberry Granola is 100 calories?
About 20 g of Mango Strawberry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango Strawberry Granola high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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