Mélange De Noix Et Fruits Decs

Mélange De Noix Et Fruits Decs by Delhaize has 517 kcal per 100 g.

Mélange De Noix Et Fruits Decs contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (35.9 g), saturated fat (3.6 g); points in favor come from fiber (9.9 g), protein (10.2 g). Overall that places it in band C.

About 19 g of Mélange De Noix Et Fruits Decs equals 100 kcal. It is energy-dense, so small amounts add up quickly.